Walking For Weight Loss! Includes wrist weights, 144-page book and pedometer! The perfect program for weight loss.

The perfect program for weight loss, total health and a new, focused zest for life!

Box contains:

Walking for Weight Loss book, featuring walking tips and techniques, equipment hints and recipes.

Electric pedometer featuring step counter, calorie converter, stopwatch, clock and alarm

Wrist weights to improve cardio fitness and muscle strength